If you’re reading this, I’m guessing you’ve got a roof over your head, a non polluted water supply and do not need to dodge death escaping from lions/godzilla etc. every day. In fact chances are you have graduated to the higher ranks of Maslow’s hierachy of needs and maybe even some designer crockery in which […]
work
My Current Top 5 ‘Healthy Work’ Practices
Start the day with an important task – do this before you check your email/phone/SNS etc You’re probably aware of how much time you fritter away swapping between email, work, text message, news etc. I fritter my time away too, however I make a point of starting the day with a focused and ‘important’ task […]